Tea of the day/ English breakfast with lemon

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Hello, 
Today's tea is  English breakfast with lemon


English breakfast is a black tea and this one has lemon in it. 
So today we are going to talk about lemon and the health benefits. 




The health benefits of lemon are
1. Promotes hydration 
2. Great vitamin c
3. Improves skin quality
4. Great for digestion
5. Helps with weight loss

I love adding lemon to my water first thing in  the morning. 
This  tea is perfect to start your morning with. 






*** this is not intended to take the place of medical help, if you are having any of the issues please seek medical advice and talk to them about drinking any of the teas mentioned. ****


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