Tea of the day/ Chai spiced apple

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Hello, 

So as I'm writing this, I'm so exhausted today but the thing that is exciting me today is this tea

It's a chai spiced apple. 
How exciting  does that sound?? 
It's perfect for this time of year.  




Chai spiced apple is a black tea with cinnamon,  cardamom,  cloves and ginger and this blend has apples as well


So to keep this short and so your not reading forever, let's just talk about Cinnamon 

The 5  health benefits 
1. Loaded with Antioxidants
2. Anti inflammatory properties 
3. Cuts risk of heart disease 
4. Lowers blood sugar levels
5. Protects against cancer


I don't know about you but I love have anything that has cinnamon in it especially during the fall and winter seasons. 

What about you?



*** this is not intended to take the place of medical help, if you are having any of the issues please seek medical advice and talk to them about drinking any of the teas mentioned. ****


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