Mini detoxes
I wanted to share with you some min detoxes that came to me in my january birchbox. MINI DETOXES YOUR MIND: Turn off your computer, iphone or blackberry one hour before bed. You'll sleep soundly and wake up sunny, not stressed. YOUR RELATIONSHIPS: Send your grandma a handwritten note, give your little sis a call, or tell a colleague they're doing a great job. YOUR CLOSET: Take out anything that makes you fell less-than-awesome and donate it to a charity like Dress for Success. YOUR DIET: Cut out processed foods for a few days. Focus on fruits, veggies, whole grains, and plenty of dark chocolate. ...